Boy was it hard getting out of bed this morning. But once I was out on the trail running I felt much better... which made me hopeful for the day thinking I was going to have more energy... then on my drive to work I felt a wave of tiredness hit me and I wished I was able to crawl back into bed.
HRM Readout
42 minutes
Calories: 450
Max HR: 209
Avg HR: 168
Monday, May 10, 2010
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