It's getting hotter out! Sally and I ran around Calhoun this morning and you can tell it's almost summer. We saw two baby duck families, the usually family that's getting bigger and a new family with younger looking babies. We also finished in our best time yet (running together that is) I think it ended up being 33:20 or :40
Today I have my Helping Paws 5K: the Wag, Walk, & Run.
Yesterday's HRM Readout
44 minutes
Calories: 489
Max HR: 199
Avg HR:172
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