I didn't have a chance to post this, but I did get a run in Saturday morning (with Harpo) around Fremont Hills again. And I made even better time!! I ran 5K in 32 minutes, which is my fastest so far this year. I used to be down to 30 minutes, which I hope to get to again, but I enjoy taking it easy when I run with my friend since we visit.
HRM Readout **which is a little inaccurate as far as calories and Avg HR goes... I looked down and saw that it was stuck on 55 bpm which was NOT at all what my heart really was, so that skewed thing a little, and it was stuck on it for a while. I think I need a new HRM battery :-/
37 minutes
Calories: 343
Max HR: 195
Avg HR: 151
Monday, May 17, 2010
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