Yesterday I went running around Lake Calhoun with a friend. It was such a beautiful day! SO many people out, it was an obstacle course trying to dodge everyone. BUT good news is, we ran all the way around with only one short walking break in the middle. I'm making progress. Calhoun is so much easier to run because it is so flat! And it's also more fun running with a buddy :-)
HRM read out:
45 minutes
476 calories
Max HR: 192
Avg HR: 165
I set my alarm to get up this morning. I REALLY want to start running in the mornings, but when I woke up 5 minutes before my alarm was to go off and still saw that it was dark outside, I decided this morning was not going to be that day.....
skip to main |
skip to sidebar
Posts
No comments:
Post a Comment