So today was actually suppose to be day 5 but I was a slacker all weekend and skipped my friday and monday workout. :-(
Oh well, at least I got back at it today... we ran around Calhoun again, it's so much easier getting motivated running with a buddy!!
HRM Readout
44 minutes
Calories: 481
Max HR: 202 (um really? I didn't feel like I worked THAT hard, wow)
Avg HR: 171
Tuesday, April 27, 2010
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