where's the sun?

It's been raining ALL week!!  The thing about rain is 1- it's not fun to run IN the rain 2-it creates puddles everywhere (and not to mention we still have snow on the ground so it's even slushier) that create a VERY messy dog!! So I didn't run all week (well Monday)... then yesterday I thought "hey I could just run on our treadmill downstairs. I have no idea why it took me all week to think of that, lol, but it did. So while Kyle worked out downstairs I ran on the treadmill. I think Harpo was a little mad, because he kept looking at me with a look of concern. He'd look at my legs, the treadmill, then up at me. It's like he was thinking "what's going on? I am usually running beside you when your legs are doing that! Am I getting jipped out of a run. What is this?"  It was rather cute. I'm just glad he didn't hop on there with me because he looked like he might have a couple of times :-P

Since I didn't really have a distance to go, I just ran by time.
Warm up walk: 5 minutes
Jog: 5 minutes
Walk: 3 minutes
Jog: 10 minutes
Walk: 3 minutes
Jog: 5 minutes
Cool down walk: 5 minutes

All for a total HRM readout of:
48 minutes (Okay I forgot to turn my HRM off until I was already upstairs stretching... so this is a little inaccurate)
405 Calories
Max HR: 193
Avg HR: 147