Sally has been in Alaska for the past week... so I've had to motivate myself to run on my own. Well I didn't until Tuesday, Kyle and I got up early and went for a run. We did 4 miles, the trail near our house, the same route I ran a few weeks back, where I thought it was 4.35... well it wasn't I don't know what I was calculating when I did that first run. But the same route measured 4 just a few weeks later so I figured I made an error somewhere, or maybe the trail changed, lol.
HRM Readout
44.55 minutes
Calories: 506
Max HR: 193
Avg HR: 175
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