White snowy SIDEWALKS???

ahh if only it were a beach

Harpo and I went for a run today :-) YAH for working the heart!!!!  I first did a warm up run to the post office to get a little surprise for my nieces in the mail. Then came back to the house to get Harpo... he's so loyal waiting by the window the whole time I was gone.

We took a run up and down our road, to the dog park for a little poop stop, then ran back to the house. He'll sleep good tonight. He hasn't had that much exercise since October!

Here's my HRM readout for the day:
40 minutes
Max HR 194
Avg HR 167
414 calories