Friday, April 3, 2009
better time
WOW I ran two days in the same MONTH! LOL hey before old man winter came a long I was a pretty regular runner. Harpo and I made the trip again today. And I finished with better time, 21:30 this time!!! I shaved 1:30 off my last time. It helped that I had my music in order this go round. I place the songs where I need them more so my favorite, pump up song is right before I finish when I need that push. What is that you say, you want to know my favorite pump up song? Okay, but you can't laugh!! It's Suddenly I See by KT Tunstall, ya know that part "She got the power to be, the power to give, the power to see, yah yah" anyway that's my favorite part, if I'm close enough to the end I can almost get up to a full sprint... if I'm not close to the end I don't push myself as hard or else I won't MAKE it to the end, LOL. I'm looking forward to when I can be back at enjoying the last 15 minute run the best. I used to dread the first 15 then love the last... now I'm just running a little over 15 minutes hee hee. Okay off to happy hour now :0) Just a little, I haven't had a drink in weeks now and with the wedding in two weeks I feel I deserve a glass of wine and some Tham Kha soup (not sure how to spell that but it's my favorite!)
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