Well I made it... my first run in 12 degree weather! I layered up with my baclava, cap, scarf, dry fit long sleeve shirt with coat over it and dryfit carpi's with lined nylon pants over it. And my gloves. My feet and hands started to freeze after my 5 minutes walk but after I was running for about 10 minutes they were fine. I ended up taking the cap off (still had the baclava on) on the run back...
I'm not really sure the distance, maybe something like 1.6 is what I ran... I'm not sure. I walked to the trail which takes about 5 minutes, then ran 12 minutes and turned around and ran back 12 minutes then walked back home.
I felt like I was moving VERY slow, but it has been over a month since I ran so hopefully that's not too bad. Or maybe it was also because I had more weight on me with a coat and layers that made running a little harder. I did have a max HR of 201!!! Which is very high... my average HR was 169.
All I know is I'm stinky now! eek
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