Isaac and I went for our FIRST run together today!! I bought a running stroller yesterday and a car seat attachment. Since winter isn't really here I figured we'd enjoy this warm weather. It was 43 degrees today. We didn't run much, just a mile in our neighborhood, and I wasn't even able to run the whole thing. My lungs froze and I'm out of shape, but I gotta start somewhere!!
I had bought new running shoes last summer and hadn't even used them yet!! I don't even remember the last time I ran.
I used this app on my phone to map my run and it told me how far we had gone, pretty cool:
Workout: RunDate: Jan 31, 2012
Distance: 1.18 mi
Duration: 17:30
To view '1.18 mi Run in Minneapolis on Jan 31, 2012 1:16 PM', follow the link below:
http://www.mapmyrun.com/view_workout?w=246132803742088298
I even got out my heart rate monitor, haven't used that in a while!! Last workout on my watch was: August 22nd!!
19:16 minutes
Calories: 224
Max HR: 217
Avg HR: 177
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